Best Physical Therapy in Oakton, VA

Comprehensive Care for Every Body and Goal

From sports injuries and chronic pain to pelvic floor dysfunction and performance optimization, our expert physical therapy services are designed to get you back to living your best life.

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Don't Let Pain Sideline Your 
Life Another Day

Every day you delay treatment, you're not just dealing with pain – you're missing out on the activities that define who you are.

Generic approaches that only mask symptoms lead to recurring problems, compensatory injuries, and the growing fear that you'll never feel like yourself again.

Without expert care that addresses the root cause, minor issues become major limitations, and your confidence in your body's ability to perform continues to erode.

Aura Wellness For Recovery

Why Choose
Aura Wellness for Your Recovery

We don't believe in one-size-fits-all treatment.

Whether you need sports rehabilitation, chronic pain management, or specialized therapy, our expert team has the training and experience to deliver results.

Specialized training in multiple therapy areas

One-on-one personalized treatment sessions

Evidence-based techniques for faster recovery

Comfortable, professional environment for all conditions

Expert Care Across All Areas of Physical Therapy

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Sports & CrossFit Rehabilitation

Specialized treatment for high-intensity training injuries, movement optimization, and performance enhancement for all ages.

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Chronic Pain & Complex Conditions

Comprehensive management for persistent pain conditions, autoimmune disorders, and complex cases that need specialized care.

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Pelvic Floor & Women's Health

Issues like pelvic floor dysfunction require expert care and a comfortable, understanding environment.

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Orthopedic & Post-Surgical Recovery

Evidence-based rehabilitation following surgeries, fractures, and musculoskeletal injuries to restore full function and strength.

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Movement Analysis & Injury Prevention

Detailed assessment of movement patterns to optimize performance and prevent future injuries across all activity levels and sports.

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Manual Therapy & Advanced Techniques

Hands-on treatment including trigger point therapy, joint mobilization, and specialized techniques for faster, more effective recovery.

Our Process

Your Path Back to
Peak Performance

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Schedule Assessment

Meet with our expert therapist to uncover what's really causing your pain.

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Get Your Custom Plan

Receive a personalized treatment strategy designed just for your body and goals.

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Return to What You Love

Get back to your favorite activities quickly and safely with confidence.

See How We've Helped Others Get Back in Action

“This is a big shout out and THANK YOU to Joe and Carrie at Aura Wellness Experience for the amazing physical therapy services they provide. Their expertise and care have changed my world.

Within 6 weeks of working with Joe, I was back on the trails with ZERO hip and knee pain (a feat I didn't believe possible without serious intervention). I can now easily run 4-5 miles without discomfort and I'm able to run with my son again. I've continued working with Joe so I can remain injury free and learn how to train better for long-term health. I learn something new at every appointment!

I can't recommend Joe and Aura Wellness Experience enough, whether you have specific aches and pains or are just curious to learn more about how your body uniquely functions and what you can do to keep it moving optimally.”
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Alison Relat
“Carrie is absolutely an amazingly skilled PT - she listens, fully assesses, and knows how to work on functional rehabilitation for injuries!  Couldn’t be more grateful!”
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Dawn Wyckoff
“Carrie accomplishes more in a single session than other practices have been able to do in months of weekly visits. Carrie takes a whole-body approach to healing and tailors the treatments to achieve maximum results. My back pain has healed from intense pain disrupting the start of each day to back to normal life. She's now working with my daughter to heal knee pain from sports and helping her strengthen to prevent further injury. Carrie takes the time listen and understand to be able to unravel the causes of pain to maximize healing.”
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Crystal Taets
“My primary care physician recommended this practice. I’ve been working with Joe for 2 1/2 months now with amazing results. I found Joe extremely , talented and knowledgeable, and excellent at showing the movements. None of the movements are very strenuous.”
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David Guerin
“I came to Carrie weak and injured after being depleted from cancer/chemo. She took a “whole body” approach to identify and treat multiple dysfunctions, then methodically worked to bring me to full strength. I’m back to running, lifting, and life! I wholeheartedly recommend Carrie and 
Aura Wellness & PT to get you back on your feet no matter what life deals you.”
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Dianna G.
“Within 6 weeks of working with Joe, I was back on the trails with ZERO hip and knee pain (a feat I didn't believe possible without serious intervention). I can now easily run 4-5 miles without discomfort and I'm able to run with my son again. I've continued working with Joe so I can remain injury free and learn how to train better for long-term health. I learn something new at every appointment!”
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Alison Relat

FAQs

What happens during my first visit?

Your first visit includes completing paperwork, providing your insurance card and referral (if needed), and a comprehensive evaluation with your therapist. We'll discuss your medical history, current problems, and goals, then perform physical tests to assess your condition and create a personalized treatment plan.

Do I need a referral, and what insurance do you accept?

Virginia allows direct access to physical therapy, so you don't always need a referral. We accept most major insurance plans and will verify your benefits before treatment. We're also providers for Workers' Compensation and auto insurance cases.

How long are sessions and how many visits will I need?

Treatment sessions typically last 30-60 minutes. The number of visits varies greatly depending on your condition and goals - some patients need just a few visits while others require several months of care. We'll reassess monthly and provide progress reports.

What should I wear and bring to appointments?

Wear loose-fitting clothing that exposes the area being treated (shorts for knee problems, tank top for shoulders, etc.). Bring your referral, insurance card, and any relevant case information for Workers' Comp or auto insurance claims.

Will physical therapy be painful

While some techniques may cause mild discomfort, especially when recovering range of motion after surgery, treatment should never be unbearably painful. We'll work within your comfort level and use various pain relief techniques. Communication about your pain levels helps us adjust your treatment.

Who will treat me and what types of treatments will I receive?

You'll work with the same licensed physical therapist throughout your care to ensure continuity. Treatments may include hands-on techniques, therapeutic exercises, manual therapy, and modalities like ultrasound, electrical stimulation, heat, or cold therapy - all customized to your specific needs.

Still have questions?

We're here to help you understand your options and feel confident about your care.